Recommended for All Ages

The Fundamental Manual is a workout program manual that teaches the basics of the GeoFitness Mat. The Fundamental Manual is 62 pages and includes standards and complete description of activities....

Recommended for Middle School

The 6-color heart rate pyramid poster provides information for Daily Lifestyle Activities, Weight Management Zone, Healthy Heart Zone, Aerobic Zone, Anaerobic Zone, and Red Zone. Information is...

Recommended for Elementary, Middle School

This informative and engaging poster shows the latest recommendations by NASPE and the U.S. Surgeon General for amount of daily physical activity time. Recommendations are shown by number of steps,...