Fundamental Task Cards set has 53 cards that demonstrates the steps that build the foundation for basic routines on the GeoMat®.

Each card reflects easy to follow directions with step by step pictures for easy reference.

Task card selections:
Wide Steps
Stride Steps
Rock the Corners
X Step
Step-Tap

Fundamental Task Cards set teaches the basic moves and mechanics needed to start working with the GeoFitness Mat.

Fundamental Task Cards set is created and produced by Dr. Debby Mitchell, President and Founder of GeoMotion Group, Inc.