Elementary Curriculum
The GeoFitness elementary curriculum can utilize both the GeoFitness 45"x45" low impact or the classroom 36"x36" Learnercise Phone Mat.
The mats can be used in a variety of ways. They can be used by performing the fundamental GeoMotion steps or the speed & agility / plyometric moves. It can also be used as an exercise mat for yoga, or used for functional fitness activities. The mat is also useful as a base for relay and target games, as a game board for the fitness dice game, as well as a station for circuit training.
Songs used in this program
- Bean Bag Boogie
- Parts of an Exercise Bout
- Cardio March
- Interval Training
- Bean Bag Boogie
- Parts of an Exercise Bout
- Cardio March
- Interval Training
45" Fitness Mat Package
Elementary, Middle School, High School, Adults
The 45” X 45” is black with nine green numbers, as well as directional symbols (N,S,E,W). Participants have their own personal space that is low impact and learn more easily by following numbers and cues.
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